Melissa
My “Day Job”….
School Attorney
What to expect in my class…
I break down each pose and focus on alignment to make sure we flow safely and get the most out of practice.
What motivates & inspires you?
I want you to be fully present and aware on your mat, connecting your mind and body. That means focusing on breath, grounding and drishti (focused intention) so you can leave feeling better than when you arrived.
Favorite things to teach in class…
Core stabilization and arm balances like crow pose.
When I’m not at Rebel I’m…
With my wonderful fiancé and playing with our Labradoodle, Eloise!